Cheerleading: What's Hot Now: How to Jump

Cheerleading: What's Hot Now These articles that had the largest increase in popularity over the last week // via fulltextrssfeed.com

How to Jump Sep 28th 2011, 10:03 The Jump - Counts 5 and 6 On count 5, you will bend your knees while using all your strength to swing your arms down in front of you. Your arms should cross each other some where between your elbows and wrists when they reach your mid section or upper thighs. Your body should be a bit forward, but not too much. On count 6, you will propel or spring yourself into the air and hit the arm and leg position of the jump you are doing. Suggested Reading Jump Drills Jump Photos Toe Touch Jump Tips Fun Cheerleading Quizzes Jump and Stunt Quiz Cheerleading 101 Quiz Motion Quiz Related Articles Tricep Stretch - How to Do a Tricep Stretch Training Your Arms - Wedding Workout Office Yoga, The Essential 2 Minute Stretch Program - Arm and Wrist Stretch Postpartum Exercise Routine Plyometrics - Krav Maga for Fitness Valerie Ninemire Cheerleading Guide Sign up for My Newsletter

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