Cheerleading: What's Hot Now: Cheerleading Competitions - Alabama, USA

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Cheerleading Competitions - Alabama, USA Feb 29th 2012, 11:08 Cheerleading Competitions - AL Competitions in Alabama Alabama, USA Date Location Information Contact/Web Site Jan. 14, 2012 The Dothan Civic Center, Dothan, AL, USA Diamond's Circle City Championship Diamond Cheer & Dance Ph: 904-318-0456 Email: Carol Walters Feb. 4, 2012 Bama Bash Cheer Tech Ph: 1-866-52-CHEER Email: Karen Drew Feb. 18, 2012 TBA, Orange Beach, AL, USA Orange Beach Championships Cheer Tech Ph: 1-866-52-CHEER Email: Karen Drew March 3, 2012 The Mitchell Center, Mobile, AL, USA Diamond's Azalea City Championship Diamond Cheer & Dance Ph: 904-318-0456 Email: Carol Walters March 4, 2012 Red Fox Championships ECC Ph: 1-866-52-CHEER Email: Karen Drew March 10, 2012 Battle at Mobile Bay Cheer Tech Ph: 1-866-52-CHEER Email: Karen Drew March 24, 2012 Elite International Championship Xtreme Spirit Ph: 888-762-3296 Email: Marisa Submit a Competition Select Another State < Select a State >AlabamaAlaskaArkansasArizonaCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington DCWest VirginiaWyomingWisconsin Choose Another Country Select a CountryUSAAustraliaBahamasBritainCanadaGermanyItalyMexicoNew ZealandPhilippinesScotlandSlovenia

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Cheerleading: What's Hot Now: Featured Cheerleading Stunt - Arabesque Stunt by the Titan Cheerleaders

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Featured Cheerleading Stunt - Arabesque Stunt by the Titan Cheerleaders Feb 28th 2012, 11:08 Titans' Cheerleaders Arabesque Coed *Photo © 2009 Stacy Photo Includes: The Titan cheerleaders doing a coed arabesque on the beach at Destin, FL during nationals. More Featured Stunts Submit Your Stunt or Jump Photo

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Cheerleading: What's Hot Now: Cheerleading Competitions - Louisiana, USA

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Cheerleading Competitions - Louisiana, USA Feb 28th 2012, 11:08 Cheerleading Competitions - LA Competitions in Louisiana Louisiana, USA Date Location Information Contact/Web Site Dec. 3 or 4, 2011 Alario Center, New Orleans, LA, USA Parade of Champions - Jester Jingle Mardi Gras Spirit Events Ph: 1-800-408-4858 Email: Info Jan. 14-15, 2012 Morial Convention Center, New Orleans, LA, USA Mardi Gras Nationals - Extravaganza Mardi Gras Spirit Events Ph: 1-800-408-4858 Email: Info Submit a Competition Select Another State < Select a State >AlabamaAlaskaArkansasArizonaCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington DCWest VirginiaWyomingWisconsin Choose Another Country Select a CountryUSAAustraliaBahamasBritainCanadaGermanyItalyMexicoNew ZealandPhilippinesScotlandSlovenia

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Cheerleading: What's Hot Now: Cheerleading Competitions - Wisconsin, USA

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Cheerleading Competitions - Wisconsin, USA Feb 28th 2012, 11:08 Cheerleading Competitions - WI Competitions in Wisconsin Wisconsin, USA Date Location Information Contact/Web Site Jan. 28, 2012 Championship Xtreme Spirit Ph: 888-762-3296 Email: Marisa Feb. 12, 2012 Milwaukee, WI, USA TBD Northside Cheerleading Ph: 414-388-2202 Email: Mykelia Putman March 17-18, 2012 Kalahari Waterpark Resort, Wisconsin Dells, WI, USA Grand National Championship Xtreme Spirit Ph: 888-762-3296 Email: Marisa March 25, 2012 Nicolet High School, Glendale, WI, USA Spirit Madness Cheer & Dance Championship Hype Cheer & Dance Ph: 877-426-4973 Email: Ayanna Allen April 1, 2012 Milwaukee, WI, USA TBD Northside Cheerleading Ph: 414-388-2202 Email: Mykelia Putman Submit a Competition Select Another State < Select a State >AlabamaAlaskaArkansasArizonaCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington DCWest VirginiaWyomingWisconsin Choose Another Country Select a CountryUSAAustraliaBahamasBritainCanadaFranceGermanyItalyMexicoNew ZealandPhilippinesScotland

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Cheerleading: What's Hot Now: Cheerleading Featured Stunt - Sparks JV Cheerleaders - Baby Dolls Pyramid

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Cheerleading Featured Stunt - Sparks JV Cheerleaders - Baby Dolls Pyramid Feb 26th 2012, 11:08 Sparks High JV Cheerleaders Baby Dolls *Photo © 2008 Erica Photo Comments: "This is the Sparks High JV squad performing our adaptation of paperdolls." More Featured Stunts Submit Your Stunt or Jump Photo

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Cheerleading: What's Hot Now: Featured Stunt Photo Hitch Pyramid George Washington High School Cheerleaders

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Featured Stunt Photo Hitch Pyramid George Washington High School Cheerleaders Feb 26th 2012, 11:08 George Washington High School Cheerleaders Double Hitch Pyramid Photo © 2008 George Washington Cheerleaders Photo Comments: A double Hitch Pyramid performed by the George Washington High School cheerleaders in CA. More Featured Stunts Featured Jumps Submit Your Stunt or Jump Photo

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Cheerleading: What's Hot Now: Stunt Strap

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Stunt Strap Feb 26th 2012, 11:08 The Bottom Line It's hard to believe one small product can do this amount of work, but that's how it is with the stunt strap. Use the stunt strap to help you stretch so that you can pull a scorpion or heel stretch. Pros Simple Construction - Nothing to Break Durable Nylon Color Assortment Cons Description Made of durable nylon. Available in a variety of colors. Washable and long lasting. No assembly and easy to learn to use. Improve your scorpions and heel stretches by incorporating the stunt strap in your practices. Ideal cheerleading gift idea. Guide Review - Stunt Strap If you're looking for a way to improve your scorpions or heel stretches, then this is the product for you. The stunt strap will help you learn to stretch without straining or stressing your joints. The construction is simple and durable. They are lightweight, easy to carry and come in a variety of colors. Did I mention how reasonably priced they are? For less than $10 you can have a piece of cheerleading equipment that'll last you throughout your career. Invest in a stunt strap today and see how your stunting improves.

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Cheerleading: What's Hot Now: SI Doll Cheerleading Uniforms

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SI Doll Cheerleading Uniforms Feb 25th 2012, 11:08 The Bottom Line Spirit Innovations' doll cheerleading uniforms are absolutely adorable. They are custom made to coordinate with your uniform and are fun to have and show off with your squad. Pros Custom made doll cheerleading uniform Lots of attention to details Fits all popular 18" dolls Top, skirt and briefs included in price Superb workmanship and high quality fabric Cons Have to order a minimum of 12 Description Adorable and what fun to have a doll uniform that will coordinate with yours. Good construction, durable and easy to clean. Reputable company that knows uniforms and what cheerleaders want. Top, skirt and briefs included although you have to order a minimum of 12. Reasonable priced. Easy ordering - call 1.800.414.8778 to order your custom made doll uniforms. Nfinity doll shoes are available online at www.spiritinnovations.com. Cheerleading doll bows also available. Guide Review - Doll Cheerleading Uniforms What an exciting concept Spirit Innovations came up with when they decided to custom make doll cheerleading uniforms to coordinate with your squads. The uniforms are well made and the attention to detail is fantastic. The uniforms fit 18" dolls (not included) and come with top, skirt and briefs. The only con I can say about them is that you have to order a minimum of 12, but considering the price and that they are custom made, it's still a very good deal.

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Cheerleading: What's Hot Now: Cheering Your Way Through Coll

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Cheering Your Way Through Coll Feb 25th 2012, 11:08 One of the best investments you can make in yourself is a College education. It can also be one of the most expensive. Thankfully though, all your hard work, dedication and determination in Cheerleading, dance or gymnastics could help defray the costs. Many colleges and universities offer Cheerleading/Athletic scholarships as well as academic ones. There are also numerous need-based grants and loans offered by state and federal agencies. The key to getting any College/University financial aid is really quite simple. It all comes down to four basic factors - Who, What, When, and Where. The Where Decide where you want to attend College. If possible, travel there and tour the campus and facilities. Use the Internet to research schools and programs. Consider the cost of traveling to and from school and home. Consider the cost of living in that area. The Who Find out who is the coach or advisor for your sport. Find out who is in charge of the school's financial aid department. Contact these people and express your interest in applying for a scholarship/financial aid. Many College Cheerleading programs have Web sites and e-mail addresses for their coaches/advisors. Remember to be professional in all correspondences. If you are still in high school, talk to your high school counselor. There maybe local scholarships available for graduating seniors. Discuss your plans with your parents. The What Find out what is available as far as financial aid/scholarships or grants. Make note of all the requirements. (Some colleges require videos and references in addition to their try out requirements). Prepare yourself for try outs. Know exactly what is expected of you. Prepare your paper work and have your financial records handy. The When Find out when all deadlines are and be sure to meet them. It's best to be early in the event you encounter problems. Follow up on anything you've submitted. Keep copies and good records of everything. This may all seem overwhelming to begin with, but what better way is there to spend your time and efforts than on yourself and your future? Good Luck! NOTE: If you are a Cheerleading coach and your school offers Cheerleading scholarships, please send me an email with the details, so we may add it to our site. Next Page> College Cheerleading Scholarships> Page 1, 2, Previous Features

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Cheerleading: What's Hot Now: Cheerleading Safety

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Cheerleading Safety Feb 25th 2012, 11:08 As with any sport, safety should be of the utmost concern for all involved in cheerleading. Whether you're a cheerleader, coach or parent, your main objective should be to ensure the safety of everyone involved. There are many references to safety studies that lead to insinuations that cheerleading is not a safe sport, but regardless of the statistics, one injury is too many. No one wants a broken bone, a day in the hospital, a visit to the ER or a catastrophic injury. Especially when a small amount of common sense can prevent any one of these outcomes. Simply by knowing why the majority of injuries occur will help you better understand how to prevent them. Armed with these fact you can make certain your squad has an injury free season. Why Cheerleading Injuries Occur Lack of conditioning and not being physically prepared Untrained coaches, instructors or advisors Poor decision making by instructors or participants Risk taking attitudes Inadequate supervision Inadequate equipment (example: improper shoes) Non-cushioned surfaces Poor nutrition Attempting difficult stunts before being ready What You Can do to Prevent Injuries Adhere to all rules and regulations Practice on mats or pads Wear well fitting shoes with proper cushion and support Have an emergency plan in place and practice it Require proper spotting Gradually progress to difficult stunts and skills Become educated and certified in safety, first aid and CPR Require and use the proper techniques Learn how to identify eating disorders Treat all injuries as soon as they happen Increase flexibility Strengthen lower back, abdoman and shoulders Gradually increase intensity of practice Know that cheerleading carries some unavoidable risks and no amount of prevention can stop every injury, but with the proper information and knowledge the severity and frequency of injuries can be greatly reduced. Be safe, stay safe.

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Cheerleading: What's Hot Now: Cheers for Football

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Cheers for Football Feb 24th 2012, 11:08 Browse our collection of football cheers for cheerleaders. These cheers were submitted by cheerleaders and are perfect to use at football games. And don't forget to be creative by changing them up to fit your squad's needs. Add in some cool motions, formations and stances and you'll be set to wow the crowd at your next game, pep rally or competition. If you have a favorite cheerleading cheer you haven't seen listed, be sure to send it to us. Details are below. Cheerleading Tips | Favorite Cheers | Basketball Cheers | More Cheers Submitted by: Cheerleader Touchdown, touchdown, touchdown, boys. You make the touchdowns, we make the noise. A boom, boom (jump and turn to the left). Hey, a boom, boom (jump and face the back). Hey, a boom boom (jump and face the right) Can you feel it? A boom, boom (face the crowd)- Hey! Submitted by: Jaydaxx Hey, Hey you know what to do, you got to rock with the white, and jam with the blue! Submitted by: Dwayneca Work It, W-H-S let's work it (clap, clap, clap, clap clap) Work it (clap) woo! Presidents (your team name), you know how we do, get off your seats and work it through! Work it, hey work it, hey (repeat 1x) W-H-S let's work it (clap)! Submitted by: Lexi S-U-P-E-R That's what the Seahawks are!(Repeat 3 times) Submitted by: Cheerchicitee Tighten up that defense. I said hold that line! (clap, clap, clap) Submitted by: Michelle We all got together and this is what we said. We're gonna F-I-G-H-T We're gonna S-C-O-R-E We're gonna fight We're gonna score We're gonna win tonight! WOOHOO Submitted by: Katelyn What about, what about, What about that color shout? Green, green, green, green, White, white, white, white, white, white, white, and gold (clap x2 and stomp x2) and gold (clap 2x and stomp x2)! Submitted by: Tiger_cheerleader 8th (any grade) grade, 8th grade, Don't be shy, stand up and give your battle cry V-I-C-T-O-R-Y That is our 8th grade battle cry! Tigers (school Mascot), Tigers Don't be shy, stand up and give your battle cry V-I-C-T-O-R-Y That's our tiger battle cry! Submitted by: Erika Come on, all you Granville fans. Let me hear you clap your hands [clap hands 10 times]. Now that you got the beat, let me hear you stomp your feet [stomp feet 10 times]. Now that you got the groove, let me hear your body move [say arooototot arooototot huh 1 time]. Submitted by: Dolgeville Cheerchick08 1, we are the Devils. 2, we still can't hear you. 3, a little bit louder. 4, more, more, more! (repeat 3 times) Submitted by: Bubbles Go, Gators, go, Fire up tonight! All the way to victory, fight, Gators, fight! Submitted by: Cheer_4_life Are you ready for the challenge? Are you ready to be stopped? We're the mighty Cougars (team name), and we're reaching for the top. YES, reaching for the top! Submit Your Favorite Cheer in the Forum Submit Your Favorite Cheer by Email More Cheers

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Cheerleading: What's Hot Now: Cheerleaders - What it Takes

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Cheerleaders - What it Takes Feb 24th 2012, 11:08 Cheerleaders - What it Takes If you're like most people, the word cheerleader conjures up visions of beautiful, young women in skimpy, sexy outfits. You may also imagine a cheerleader is not too bright and more concerned about what color lipstick to wear than world events. Nothing could be further from the truth. Cheerleading takes an extreme amount of physical work as well as practice. Most cheerleaders practice an average of 8 hours a week. They must be as graceful as dancers, as poised as models, and as athletic as any gymnasts. Cheerleaders also have to be in top physical condition. The San Francisco 49er's Gold Rushmembers are encouraged to be "on a consistent cardiovascular & body conditioning workout program". In addition, they are advised to take a variety of dance classes including jazz, hip hop, and ballet. As for intelligence, high school and college cheerleaders are usually required to have at least a 2.0 GPA to try out. A lot of schools will disqualify or remove a cheerleader that falls below an 1.5 average in any semester. This year the Denver Bronco's Cheerleaders boast of having 11 bachelor's degree-holders, two master's degree-holders, one graduate student, three teachers, the 1999 Miss Colorado USA, 1999 Miss Teen Colorado USA, 1998 Miss Teen Colorado USA and 13 full-time students on their team. Obviously, these women are certainly not lacking in intelligence. Just like basketball, football, and baseball Cheerleading is a sport. So, the next time you look at a cheerleader on the field or court, remember she/he has put in many hours of dedication and there is more there than good looks, a pretty smile, and an outgoing personality. *graphics courtesy of Clickart Previous Articles

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Cheerleading: What's Hot Now: Before You Buy Cheerleading Shoes

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Before You Buy Cheerleading Shoes Feb 24th 2012, 11:08 Whether you're stunting, jumping, competing, practicing or just standing around your shoes take a lot of abuse and what you put on feet can make a big difference in your comfort and performance. Cheerleading shoes should look good and they should meet the needs of this active sport. You should not only consider Cheerleading shoes part of your uniform, but think of them as part of your Cheerleading equipment. Choosing the right Cheerleading shoe should be a top priority. Price As in most things you get what you pay for. The price you pay for a Cheerleading shoe can make a difference in the quality of the shoe. It can not only affect the comfort, but also the durability and upkeep. Cheerleading shoes range in price from approximately $20 to $70 with the average shoes running from $30 - $50. Find a price range that meets your needs and then shop for the best shoe in that range. • Top Picks in Cheerleading Shoes Comfort Nothing can make you more miserable than a pair of uncomfortable shoes. Look for good cushioning, flexibility, lightweight and breathability in your Cheerleading shoes. Fit/Size Insure the fit of your Cheerleading shoes. If possible try them on before you purchase them or make sure you can return them if they don't fit properly. Some brands fit differently from others, so if you're use to one brand and are making a change to another, ask the company how the new brand runs. Features You'll want a shoe that is as lightweight as possible but still offers the most comfort, support and durability. Look for any added features you need for stunting or tumbling such as finger grips or grooves, flexibiliy, shock absorption, scalloped archways and ankle support. Choose a shoe that meets the needs of your activity. Keep in mind the upkeep of the shoe and if necessary weatherproofing. Style Most Cheerleading shoes come in white with added team color insertions. Check the style you're ordering to be sure they meet your needs in style and colors.

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Cheerleading: What's Hot Now: Cheerleading March Madness - Duke University

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Cheerleading March Madness - Duke University Feb 24th 2012, 11:08 Duke University, Durham, NC *photo courtesy of Kristina Brigham Mascot: Blue Devils Favorite Cheer: Any crowd chant - but their favorite is the end of their fight song - "Rip Em Up, Tear Em Up, Give Em Hell Duke". Why They Will Win: "We have a fantastic coach who brings a positive attitude and winning spirit to the program. Our drive and commitment show each time the team hits the court." Advice About Cheering: "Work hard...but most importantly have fun. When you are having a great time cheering, the crowd can see it and you become a better cheerleader for it." Tradition: Doing a pushup when their team scores. Web Site: Duke Cheerleaders Next page > Wake Forest University Cheerleaders > Page 1, 2, 3   Return to Article

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Cheerleading: What's Hot Now: C-H-E-E-R-S

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C-H-E-E-R-S Feb 23rd 2012, 11:09 If you have a favorite cheer or chant you'd like to see listed on the About Cheerleading site, take the time to submit it here. Now, on to more of Second Edition of our Collection of Cheerleaders' Favorite Cheers. Cheerleading Tips | Football Cheers | Basketball Cheers | More Cheers Submitted by: GODDESS1324 Y-E-L-L Everybody scream and everybody yell Cuz we're the team that fights like -- (the crowd always yells hell at this part) DYNAMITE! XX That's right! XX DYNAMITE! XX ! Submitted by: BLONDEQT6T9 We (pause) We got that (team name) beat. It goes :slap:slap:clap:clap:snap:snap:clap:clap:slap:clap: :snap:(bring arms around):clap: Submitted by: CHEERCHICK10 We're on a roll, On top again. We're strong and mean, We will win. GMS let's hear it! GMS! Submitted by: CHEERCOACHDO How funky is your chicken? How funky is your chicken? How loose is your goose? How loose is your goose? So come on all you cheerleaders! So come on all you cheerleaders! and shake your caboose! and shake your caboose! Submitted by: CHEERSUGAR Knock 'em down Roll 'em round Come on defense work Work! (CLAP) (Repeat twice) Next page> More Cheers> Page 1, 2, 3, 4, 5, 6, 7, 8, 9 Submit Your Favorite Cheer Previous Articles

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Cheerleading: What's Hot Now: Cheerleading Quotes

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Cheerleading Quotes Feb 23rd 2012, 11:09 (Refresh for a new quote) -'+author+' '); //]]> New quotes added 02/20/02. Now over 100 quotes! Submit A Quote/Profile Here Back to Cheerleading Â

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Cheerleading: What's Hot Now: Index of Cheerleading Photos for Featured Stunts

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Index of Cheerleading Photos for Featured Stunts Feb 23rd 2012, 11:09 Index of Featured Stunts (Because a photo is posted here, does not imply it is legal or done safely. You should always refer to your safety guidelines, rules, and coach. These photos are strictly for your entertainment and enjoyment). Heel Stretch Pyramid 3 Up Raisin Belly Up Elevators Bobcats Big Scale Full Twist Basket Basket Toss Cupie Double Hitches Shoulder Stands Swedish Falls Arabesque Left Awesome Chairs Lindsay Pyramid Liberty Heel Stretch Full Extension Basket Toss One Arm Liberty Cutie Pie Heel Stretches and Half Awesome Half Press Mid-Pop Half Press Walk Up Toe Touch Basket Toss And Full Double Diamond Head Heel Stretches Liberty Split Extension Arrowhead King of Prussia Cheerleaders "T" Stunt Scale Chairs Elevator Cradle Stag Liberty Bearcat Scorpion 2-2-1 Toss Liberty Full Up Extension Scorpion Heel Stretch Bow and Arrow "T" Stunt Cupie Pyramid Twistdown Straddle Lift Liberty Thigh Stand Basket Toss Pike Scorpion Spin Cradle Heel Stretch Basket Toss Toe Touch Click on thumbnail to view larger photo. Next page > More Stunts > Page 1, 2, 3, 4, 5 Featured Jumps Submit Your Stunt or Jump Photo

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