Cheerleading: What's Hot Now: Featured Cheerleading Stunt Photo 3 High Straddle Cheerleading Stunt Waldorf College Cheerleaders

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Featured Cheerleading Stunt Photo 3 High Straddle Cheerleading Stunt Waldorf College Cheerleaders Sep 30th 2011, 10:03 Waldorf College All-Girl Cheerleaders 3 High Straddle Cheerleading Stunt *Photo © 2007 Waldorf College All-Girl Squad Photo Comments: The Waldorf College Cheerleaders: one of the best all-girl squads in the midwest. Come be part of a structured squad, with a reputation for excellence! We are an all-girl squad, known for our co-ed level stunting abilities. More Featured Stunts Featured Jumps Submit Your Stunt or Jump Photo (Because a photo is posted here, does not imply it is legal or done safely. You should always refer to your safety guidelines, rules, and coach. These photos are strictly for your enjoyment).

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Cheerleading: What's Hot Now: Featured Cheerleading Stunt GJHS Cheerleaders Scorpion Cheerleading Stunt

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Featured Cheerleading Stunt GJHS Cheerleaders Scorpion Cheerleading Stunt Sep 29th 2011, 10:02 George Jenkins High School Cheerleaders Scorpion Cheerleading Stunt *Photo © 2007 GJ High School Cheerleaders Sue Tanner Photo Comments: "George Jenkins High School in Lakeland doing a scorpion cheerleading stunt." More Featured Stunts Submit Your Stunt or Jump Photo (Because a photo is posted here, does not imply it is legal or done safely. You should always refer to your safety guidelines, rules, and coach. These photos are strictly for your enjoyment).

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Cheerleading: What's Hot Now: Cheerleading Competitions - Virginia, USA

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Cheerleading Competitions - Virginia, USA Sep 29th 2011, 10:02 Cheerleading Competitions - VA Competitions in Virginia Virginia, USA Date Location Information Contact/Web Site Oct. 1, 2011 Fauquier American Youth Cheer, Warrenton, VA, USA Warrenton "Cheer For A Cure" Championship Stella Bertz Cheer For A Cure® Ph: 419-855-2282 Email: Kelly Jan. 8, 2012 Boo Williams Sportsplex, Hampton, VA, USA Resolution Classic Spirit Solutions Ph: 704-464-6720 Email: Jessica Moore Jan. 21, 2012 TBA, Virginia Beach, VA, USA Fever Productions Fever Productions Ph: 704-813-3535 Email: Pam Byrd Jan. 21, 2012 National Championship Xtreme Spirit Ph: 888-762-3296 Contact: Marisa Submit a Competition Select Another State < Select a State >AlabamaAlaskaArkansasArizonaCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington DCWest VirginiaWyomingWisconsin Choose Another Country Select a CountryUSAAustraliaBahamasBritainCanadaFranceGermanyItalyMexicoNew ZealandPhilippinesScotlandSlovenia

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Cheerleading: What's Hot Now: Cheer Dolls and Bears

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Cheer Dolls and Bears Sep 29th 2011, 10:02 Most little girls dream of becoming Cheerleaders and there is no better way for them to play out their dreams than with a Cheerleading doll or teddy bear. Explore these top picks in Cheerleading dolls and stuffed animals for play or collecting. 1. Cheery - Cheerleader Activity Doll Cheery's clothing features a zipper button and snap on the skirt, tie and velcro shoes. She also has a megaphone that attaches with velcro and a pom-pom on an elastic band around her wrist. 2. Pep Squad Girls This is one of the most adorable Cheerleading dolls I've seen. There are six styles to choose from and they are so reasonably priced you can collect them all to form your own squad. The megaphone has a recordable feature, so you can record and play your own cheers. Manufacturer's SiteRead Review 3. MVP Cheer Teddy Bear Create a truely UNIQUE bear, dressed in a customized uniform, trimmed with your team's colors and name with bows and Pom Poms to match. 4. Cheer Bears by Gund You can order Christina, Brittany or Kaitlyn in blue, green or red outfits. Cute little cheer bears made by Gund, known for their stuffed animals. 5. Debbie Lets Hear It for Friendship Cheerleader Cute little Cheerleader teddy bear that will help you add spirit to your friendship. 6. Cheerleader Flex Christie Christie doll wears a trendy blue and red cheerleading outfit with velcro letters and real pom poms, too! There are thirty different letters for decorating and a megaphone that?s also a key chain for the girl, sweat pants and hoodie jacket plus pom poms! 7. The Ashton-Drake Galleries Tweety Touchdown Doll Created by famed doll artist Cindy McClure, this exclusive Ashton-Drake collectible doll is crafted of fine porcelain and just as cute as Tweety himself.

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Cheerleading: What's Hot Now: Cheerleading Quotes

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Cheerleading Quotes Sep 29th 2011, 10:02 (Refresh for a new quote) -'+author+' '); //]]> New quotes added 02/20/02. Now over 100 quotes! Submit A Quote/Profile Here Back to Cheerleading Â

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Cheerleading: What's Hot Now: What it Means to be a Cheerlea

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What it Means to be a Cheerlea Sep 29th 2011, 10:02 The positions of Cheerleading captain and CO-captain are often the most coveted on a squad. And it's important that these positions not be filled by a person's popularity, but rather by their ability to fulfill the responsibilities and duties of being a Cheerleading captain or CO-captain. Although the duties of captain can vary from squad to squad there are some traits and skills that are normally looked at when selecting a Cheerleading captain. So, what are the responsibilities and duties of being a Cheerleading captain? And do you have the skills it takes to be your squad's captain or CO-captain? Let's see. Skills and Traits of a Good Cheerleading Captain and CO-Captain Good Communication Skills - You should be able to not only speak clearly, but also be a very good listener. Responsibility and Maturity - You should be dependable, punctual, and emotionally mature. Be a Good Role Model - Your behavior is a reflection on not only yourself but the whole squad. You should always set a good example in what you say and how you act. Fair and Impartial - You should be able to separate your friendships from your responsibilities. Your decisions should not be based on favoritism and you should always do what's best for the whole squad and not any one individual. Helpful and Friendly - You should always be willing to do a bit extra for others or to get tasks accomplished. Be Approachable - The squad should feel like they can discuss situations and problems with you. Be Able to Delegate Without Being Bossy - Remember it's not always what you say that's important but the way you say it. Be tactful and respectful of others feelings. Responsibility and Duties of Cheerleading Captains and CO-Captains Start Practices - See that all materials and supplies are ready to go. Notify Squad Members - You should have a calling list and be sure everyone on the squad is notified of upcoming events. Call Cheers - You might be asked to plan what cheers are used and call them at games and events. Organize Sign Making - This duty is sometimes assigned to the squad captain. Help Organize Fundraising Events - Work closely with the Coach/Advisor on setting up any fundraising events Help with Publicity and Advertising - You should act as your squad's ambassador by greeting and making visiting squads feel welcome. Help with recruiting and any positive exposure for the squad. Help Solve Conflicts - This is where your skill at being fair and impartial will come in handy. Discuss Your Role and Duties with Your Coach - It should be made clear from the very beginning what exactly you'll be responsible for and what is expected of you. Each squad and coach is different, so it's best to have this spelled out clearly from the onset. Be Able to Communicate with the Coach - You may sometimes be asked to act as a go between from the squad to the coach. You should realize this and not hesitate to do what is right for the whole squad. Previous Articles

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Cheerleading: Cheers That Involve the Fans

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Cheers That Involve the Fans Sep 29th 2011, 05:11 Involving the fans in your cheers is a fun and exciting way to raise spirit and this list of "crowd-involving" cheers will help you do just that. These cheers were submitted by cheerleaders and coaches and are a small part of the thousands of cheers you'll find on the About Cheerleading site. Be sure to submit your favorite cheer too; directions are in the article above. Related Cheer Resources Motion Magic Common Cheer Motions - Graphics Motion Quiz Quick Tips on Motions More Cheers, Chants, and Yells

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Cheerleading: What's Hot Now: How to Jump

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How to Jump Sep 28th 2011, 10:03 The Jump - Counts 5 and 6 On count 5, you will bend your knees while using all your strength to swing your arms down in front of you. Your arms should cross each other some where between your elbows and wrists when they reach your mid section or upper thighs. Your body should be a bit forward, but not too much. On count 6, you will propel or spring yourself into the air and hit the arm and leg position of the jump you are doing. Suggested Reading Jump Drills Jump Photos Toe Touch Jump Tips Fun Cheerleading Quizzes Jump and Stunt Quiz Cheerleading 101 Quiz Motion Quiz Related Articles Tricep Stretch - How to Do a Tricep Stretch Training Your Arms - Wedding Workout Office Yoga, The Essential 2 Minute Stretch Program - Arm and Wrist Stretch Postpartum Exercise Routine Plyometrics - Krav Maga for Fitness Valerie Ninemire Cheerleading Guide Sign up for My Newsletter

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Cheerleading: What's Hot Now: Learning Cheerleading

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Learning Cheerleading Sep 28th 2011, 10:03 I recently had the opportunity to review some instructional Cheerleading videos sent to me. Instructional videos are a great way to learn new techniques, improve your Cheerleading skills or to reaffirm that you're performing to perfection. The two videos I watched were Foundation of Successful Cheerleading, Jumps and Jump Exercisesand Cheers and Chants, Volume 3. Both of which were made in cooperation with the American Cheerleading Federation and written by Mark Bagon, President of the AFC. The videos were concise and easy to follow. The narration was informative and each technique was shown from different camera angles. I like the pause and rewind function of a VCR and if you can't watch something in person, I think an instructional video is the next best thing. The Jumps and Jump Exercisesvideo covered everything from prep to landing of an actual jump. There were drills to improve your jumping skills and tips to make your jumps soar. The video instructed you on executing five jumps that included, Tuck Jumps, Spread Eagles, Double Hooks, Side Hurdles, and Toe Touches. It went over the Do's and don'ts of jumping and had an emphasis on learning the basics correctly. If you're looking to improve your jumping technique, this video would definitely be worth the investment. The Cheers and Chants, Volume 3video covered 12 chants and 6 cheers. The were each demonstrated from a front and back angle, which made them easy to follow and learn. The cheers are not only vocalized but written on the screen. This video begins with a thorough overview of motion techniques including common errors and ends with motion technique drills. It covered the proper way to make a fist, as well as, the T-motion, high V, low V, half T, table top, low touchdown, and high touchdown motions. With four volumes in this Cheers and Chants series of videos, I feel any one of them would make a good addition to your instructional Cheerleading material. So, if you can't get your Cheerleading squad to a camp or clinic, but want to work on your skills, try one of the many instructional videos that are available. Do you know of some good Cheerleading instructional material? Send me an email and share it on the About Cheerleading site. Watch for more reviews coming soon. How Do You Like to Learn?> Take Our Poll> Page 1, 2, Previous Articles

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Cheerleading: What's Hot Now: Featured Cheerleading Stunt - John Bapst Memorial High School Cheerleaders Heel Stretch Pyramid

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Featured Cheerleading Stunt - John Bapst Memorial High School Cheerleaders Heel Stretch Pyramid Sep 28th 2011, 10:03 John Bapst Memorial High School Cheerleaders Heel Stretch Pyramid *Photo © 2008 Kali Photo Includes: John Bapst Memorial High School cheerleaders doing a heel stretch pyramid. More Featured Stunts Submit Your Stunt or Jump Photo

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Cheerleading: What's Hot Now: Cheeleading Safety Quiz

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Cheeleading Safety Quiz Sep 28th 2011, 10:03 This is a sample of a safety test given by Coaches Margie Seitz and Carly Slagel. Margie is the coach for the York County School of Technology varsity football cheerleaders and assistant competition coach. She has coached cheerleading for 22 years. Carly is the coach for York County School of Technology freshman football squad, varsity basketball squad, and head competition coach. She has coached cheerleading for 8 years. They are a mother/daughter team that have been coaching together for 3 years. You can email Carly for more info. Margie and Carly use this test for their squad. They require each member of their team to score a 90% or above on it before they are allowed to stunt. Note: Please answer with what you believe to be the safest choices. When it says "illegal" or "legal" it does not necessarily mean according to any association or rule, it's just what Margie and Carly consider "illegal" or "legal" for their high school squad.  More Fun Quizzes • Stunt Quiz III • Stunt Quiz II • Stunt Quiz I • Motion Quiz • Captain Quiz • Cheer Etiquette Quiz   This quiz was created with QuizMaker.

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Cheerleading: What's Hot Now: Cheerleading Safety

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Cheerleading Safety Sep 20th 2011, 10:02 As with any sport, safety should be of the utmost concern for all involved in cheerleading. Whether you're a cheerleader, coach or parent, your main objective should be to ensure the safety of everyone involved. There are many references to safety studies that lead to insinuations that cheerleading is not a safe sport, but regardless of the statistics, one injury is too many. No one wants a broken bone, a day in the hospital, a visit to the ER or a catastrophic injury. Especially when a small amount of common sense can prevent any one of these outcomes. Simply by knowing why the majority of injuries occur will help you better understand how to prevent them. Armed with these fact you can make certain your squad has an injury free season. Why Cheerleading Injuries Occur Lack of conditioning and not being physically prepared Untrained coaches, instructors or advisors Poor decision making by instructors or participants Risk taking attitudes Inadequate supervision Inadequate equipment (example: improper shoes) Non-cushioned surfaces Poor nutrition Attempting difficult stunts before being ready What You Can do to Prevent Injuries Adhere to all rules and regulations Practice on mats or pads Wear well fitting shoes with proper cushion and support Have an emergency plan in place and practice it Require proper spotting Gradually progress to difficult stunts and skills Become educated and certified in safety, first aid and CPR Require and use the proper techniques Learn how to identify eating disorders Treat all injuries as soon as they happen Increase flexibility Strengthen lower back, abdoman and shoulders Gradually increase intensity of practice Know that cheerleading carries some unavoidable risks and no amount of prevention can stop every injury, but with the proper information and knowledge the severity and frequency of injuries can be greatly reduced. Be safe, stay safe.

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Cheerleading: What's Hot Now: Basketball Cheers

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Basketball Cheers Sep 20th 2011, 10:02 A collection of cheers, chants and yells for basketball. If you have a favorite cheer you haven't seen listed, send it in. Cheerleading Tips | Favorite Cheers | Football Cheers | More Cheers Submitted by: Player This is how we do, shoot that ball right through the hoop This is how we score, C'mon give us 2 points more! Submitted by: April Cheer, what are you waiting for? Get up off your seat and shake it to the beat Repeat x3 Submitted by: Jessica B-A-S clap,clap,clap,clap K-E-T clap,clap,clap,clap Basket For clap clap clap clap A two point score! clap clap clap Submitted by: Babygirl You might be good at football You might be good at track but when it comes to basketball You might as well step back! Submitted by: Lilsexy69 Who rocks the house? They say the Tigers rock the house and when the Tigers rock the house They rock it all the way down (get down and slap floor) Submitted by: Cheer Shoot 2 for a basket The Foxes want to win Shoot 2 for a basket Up, up, and in! Submitted by: krickei22 Hey team What's the scoop? Put that ball right through the hoop Put it up and in, put it up and in Shoot 2, Come on let's win! Submitted by: Joey Let's get fired up (clap 3 times) Really fired up (clap 3 times) Super fired up (clap 3 times) Wol-ver-ines! Submitted by: Ice Hey all you Raider fans, Yell with all your might When I say number you say one Number (fans)one number (fans)one number, number (fans) one, one number, number (fans) one, one Repeat 3 or 4 times. Submitted by: Ale They've got our ball, We want it back(clap,clap) They've got our ball, We want it back(clap,clap) They've got our ball, We want it back!(clap,clap) Submitted by: K-a-t-i-e 1 - we are the (team name) 2 - we cannot hear you 3 - a little louder 4 - more, more, more Submitted by: Kaitlyn Pennies, Nickels, Quarters, Dimes We've got spirit all the time! GOOOO PANTHERS!(use your team name) Submit Your Favorite Cheer in the Forum Submit Your Favorite Cheer by Email More Cheers

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Cheerleading: What's Hot Now: Spirit Cups

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Spirit Cups Sep 20th 2011, 10:02 The Bottom Line I really love this cup and think that if you have a good fan base for a specific team in your area, then Spirit Cups will will make an excellent fundraiser. The cups are high quality and after numerous washings (dishwasher) they still look brand new. Add in the fact that there is no upfront costs and an excellent financial return and I feel confident that you'll find Brax Spirit Cups a fundraiser that is well worth your effort. Pros No upfront cost to your squad and no minium with NFL, MLB and College. Organizational kit with samples and order forms. Great quality product. Excellent financial return for your program. U.S. manufacturer with good delivery. Cons Custom cups have a minium of 10,000. Description High quality product manufactured in the U.S. Choice of NFL, MLB or College Teams. Can custom design a logo for the cups, but there is a 10,000 minimum. When you sign up, you are supplied with all an organizational kit, samples and order forms. Risk free and great financial return. Easy to implement and manage. Fast delivery from a reputable company. Guide Review - Spirit Cups - Brax Fundraising Brax Spirit Cups are of the highest quality and they are manufactured in the U.S. I was amazed at how well they held up after putting them through numerous dish washing cycles. They still look as good as they did the day I received them. There is no doubt your customers will be pleased with this product. So, if your area has a good fan base for an NFL, MLB or college sports team, then I highly recommend you look into using Brax Spirit Cups as a fund raiser. Best of all the financial return is excellent and there is no upfront costs.

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Cheerleading: What's Hot Now: Toe Touch Featured Jump Photo - Submitted by Celeste of the CheerZone Blazers Cheerleaders

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Toe Touch Featured Jump Photo - Submitted by Celeste of the CheerZone Blazers Cheerleaders Sep 20th 2011, 10:02 Cheerleading Featured Jump CheerZone Blazers A Toe Touch * photo courtesy of Celeste Comments by Celeste: "This Is Brittany, Our 2002 National Individuals Champ and you can see why she's gonna be the 2003 champ too!" More Featured Jump Photos Featured Stunts Submit Your Stunt or Jump Photo Back to Cheerleading

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Cheerleading: What's Hot Now: Spotting Successfully in Cheerleading, from your About Cheerleading Guide

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Spotting Successfully in Cheerleading, from your About Cheerleading Guide Sep 17th 2011, 10:02  Join the Discussion "I'm a spotter on my squad, and I always have been, for the 7 years I've been a cheerleader. It's because I've always been so tall. I feel that spotting is really important, but it's also really hard to do it right. More than likely, the spotter is the one that has to save a falling flyer." CHEERPINKYNC    Related Resources • Basics of Basing • To Fly or Not to Fly • Instructional Videos • Cheer Glossary • Stunts and Pyramids    Elsewhere on the Web • Guidelines For Safety in Stunting- AACCA • Spotting Drills   Being a spotter (sometimes called third base or scoop) in Cheerleading is no easy task. The responsibility of preventing injury to the flyer rests on the spotter's shoulders or rather in their arms. A spotter should always be in contact with the performing surface and should be an alert, fast thinking, aggressive, and preferably taller person. They are also usually the person that calls everything in a stunt. A spotter assists the flyer into the stunt but is not the primary support. They help steady or balance the stunt and most importantly, help to catch the flyer, if she falls, so as to prevent injury. Their role in stunting is huge and should never be taken lightly. Skills, Abilities and Tips on Spotting Attentive - A spotter has to pay attention to what is going on. They should not be easily distracted or lose their concentration. Fast Thinking - A spotter must be able to react quickly to any situation. Teaching - A spotter can help in teaching the flyer by building up their confidence and trust. If the flyer knows she will be caught, she can focus more on her flying technique. Timing - As with all positions in stunting, the timing of the spotter has to be perfect. Saving - Spotters have to know how to save a stunt and not be afraid to do so. Fearless - A spotter can not have any fear of catching the flyer or of being hurt by doing so. If anyone is to hit the ground, it should be the spotter. Keep Your Eyes on the Flyer - Unless a spotter has to check a grip, their eyes should be on the flyer at all times. Maintain Contact with Flyer - Whenever possible the spotter should keep in contact with the flyer. This not only helps balance the stunt, but it will make the flyer feel more confident and secure. Know How to Catch - If the flyer should happen to fall, the spotter should know how to catch her head and neck first. By catching the head and neck, the spotter can prevent the most serious of injuries. The spotter (and bases) should also catch the flyer at the highest point possible. This helps slow her descent. As you can see, it takes a very special person to fill the position of spotter and the importance of this position should never be underestimated. Visit the About Cheerleading forum and tell us what your position is and why you think it's important or just read what other Cheerleaders have to say about flying, basing and spotting. About Cheerleading Forum - What's Your Position? Next Page > Back to Flying > Page 1, 2, 3 Previous Articles

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Cheerleading: What's Hot Now: Stop the Stereotyping of Cheer

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Stop the Stereotyping of Cheer Sep 17th 2011, 10:02 "She's dumb," "he's feminine," "she's ditzy," and "they're snobs" - If you've ever cheered and even if you haven't, chance are you've probably heard them all. And those are just a few of the typical comments made about Cheerleaders. Why can't an activity that is so full of hard work, determination and dedication get the respect it deserves? Why are all Cheerleaders lumped into a group with such unflattering traits? Will the stereotyping ever end? Cheerleading is not just about cheering. Cheerleaders are athletes. They workout, they lift weights, they sweat, they get injured, they practice and they perform. So, why do they have to constantly defend their sport and themselves? Why People Stereotype Most people probably stereotype because they don't know the truth and it's easier to put everyone in their own little niche. It is common for people to judge other people, but what is dangerous is when it's done without fully understanding or knowing something or someone. What is even more dangerous is when it is done in a negative fashion. Take for instance a school Cheerleading squad. The members spend a lot of time together, they practice after school many days a week, they attend games together and they might even go to competitions. They share their love of Cheerleading and their goals are similiar. The squad has become their second family, the members are their friends. It would be natural for them to want to hang out together at school, lunch and breaks. But if someone were to see them as a group talking, would they think they are snobs or unsocialable to others? Perhaps and this is where the misunderstandings stem from. Things can look different depending on where you're standing. How to Stop the Stereotyping Educate people. When you have an opportunity to explain what Cheerleading is all about, use it wisely. Don't get overly defensive. If your intelligence is attacked, state the fact that most Cheerleaders have to maintain a high gpa to even be on a squad. If the attack is about whether Cheerleading is a sport and whether you're an athlete, invite the person to a practice. Let them see firsthand what you do and how hard you work. Of course, there will be some people who you'll never be able to change their way of thinking. But that's okay, as long as they respect your opinion and you respect them for theirs. Then there's the media, who for many years have jumped on every opportunity to display Cheerleaders in a bad light for their own monetary gains. Well, the next time you encounter something like that, you should speak out. Write an editor, send an email to the TV station, defend your sport and yourself. But do so in a civilized, mature way. Cheerleading has come a long way in recent years, but it still has a long way to go. People don't change their opinions over night. Remember you respresent your sport and other Cheerleaders in all you do. And any impression you leave will reflect on Cheerleading and Cheerleaders everywhere. Think before you act or react. Read This> Sick of the Stereotyping> Page 1, 2 Previous Articles

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